Day 1 of the Shred

Holy cow! That was awful. I'm a sweaty mess. Not to mention my legs burn and I really am wondering if my heart is rolling around on the living room floor because I swear it beat right out of my chest!

There were a few times on day 1 that I just had to stop. Getting up and down off the floor was not the easiest for my big 'ol belly but I did it. But geesh when I got down on the floor, I wanted to just stay there. Except when the bicycle ab thingies. Oh that was terrible.

It was as bad as I thought it would be...lol. They say 20 minutes but I swear it had to have been longer.

OK--Got Day 1 down....let us hope for Day 2 tomorrow!!